0115 MIN
You take the test
An adaptive test whose questions adjust in real time to your answers. Grounded in clinical research. You can pause at any time.
Want to know where your relationship really stands?
An adaptive online couple test, in 15 minutes. You get a full report on 7 dimensions, your relationship profile among 24, and a practical program to improve your relationship day to day.
7 dimensions analyzed·Your profile among 24·Your attachment style·Score out of 100·Personalized action plan· 15 min·No sign-up·Grounded in clinical research·
MyLoveLab Score72/100
ExcellentStrength: Trust, 91. To strengthen: Conflict, 54.
Average score out of 100, calculated from your 7 dimensions.
Your 3 dominant profiles
1The Secure Builder38%
2The Secure Protector28%
3The Secure Independent19%
50
years of couple psychology research
11,196
couples followed in the source studies
7
dimensions analyzed in depth
24
possible relationship profiles
How it works
Three steps to transform your relationship.
The test is only the beginning. Behind it is a real guided program: daily actions to try together, levels to move up, memos to collect, across 7 dimensions and 70 levels.
02Instant results
You get your report
An overall score out of 100, your 7 dimensions analyzed, your relationship profile among 24, your attachment style and your blind spots.
03Every day
You make progress
Short sessions every day: a clear guide, exercises, an action to try during your day, and quizzes that unlock what comes next. You move forward dimension by dimension: understand, practice, co-create.
Before / After
What the guided program aims for.
The goal of guided support on MyLoveLab: moving your relationship forward, step by step.
At the start
What many couples go through when they take the test.
- · Tense communication, frequent misunderstandings
- · A sense of routine, little spark
- · Conflicts that drag on and never get resolved
- · Trouble feeling truly heard
The program’s goal
Where MyLoveLab helps you head.
- Conversations that defuse tension
- Rituals that reawaken intimacy
- Conflicts that get resolved without dragging on
- Feeling seen, heard, understood
The science behind the test
What we build on.
Our test combines the major pillars of couple psychology, drawn from decades of clinical and longitudinal research.
Pillar 1
Pillar 1, communication and conflict, the Gottman method
Over 50 years of observing couples at the Gottman Institute: the four horsemen, repair attempts, the patterns that predict whether a couple lasts. Complemented by the Joel et al. study (PNAS, 2020) of 11,196 couples.
Pillar 2
Pillar 2, attachment and security
Bowlby, Ainsworth, Hazan and Shaver. The ECR-R scale to measure your attachment style: secure, anxious, avoidant or disorganized. And Sue Johnson’s EFT approach to repair the bond.
Pillar 3
Pillar 3, love languages, intimacy and everyday connection
Chapman’s 5 love languages, Sternberg’s triangular theory, Esther Perel on desire, and Bodenmann’s dyadic coping for mutual support.
Understanding your relationship
Seven dimensions, and the tools to understand them.
Each dimension of the test has its own page: the signs something is stuck, what the research says, how to work on it. On the blog, one topic at a time, with an exercise to try tonight. And for the car or the dishes, our podcasts about relationships, sorted by dimension.
- Communication et écouteSaying it, listening, feeling understood
- Gestion des conflitsArguing without hurting each other
- Attachement et sécuritéSecure, anxious, avoidant: which are you?
- Langages d’amourWhat makes you feel loved
- Intimité et désirDesire, tenderness, the body
- Confiance et soutienBeing able to count on each other
- Projet communWhere you’re headed, together
- See the 7 dimensions
Latest blog posts
All postsFAQ
Questions we get asked
Is the test actually worth it, or is it just another quiz?
Yes, it is. You get a full, personalized report on the 7 dimensions of your relationship, with your relationship profile among 24 and your attachment style. It’s grounded in couple psychology research, not random questions. And your results stay on your device until you delete them.
What exactly is the program that comes after the test?
A guided program with one short session each day, about 8 minutes, chosen for your profile and your scores. Clear guides and concrete exercises, actions to try together, quizzes that unlock what comes next, and levels to raise dimension by dimension. No set timeline, you move at your own pace.
How long does the test take?
About 15 minutes. The questions adapt to your answers in real time, and you can pause at any point and pick up where you left off.
Does it work for every couple?
Yes. MyLoveLab is designed for every couple, whatever your orientation or gender identity. The test and the program adapt to your relationship, not to a single model.
Are my answers really private?
Yes. The test is anonymous and requires no sign-up. Your answers and results stay in your browser: nothing is sent to our servers, nothing is resold, and you can erase everything at any time.
How much does it cost?
Nothing for now: the test and the program are free during the beta, with no credit card and no account. If a paid plan ever comes, it will be announced clearly, with its terms.
What if I pause the program?
No problem. Pick it back up whenever you want: your progress and your report stay on your device until you delete them.
What if the test shows me something hard about my relationship?
That’s exactly when it’s useful. The goal isn’t to judge your relationship, but to give you clear angles and concrete actions to move forward. You decide what to do with it, at your own pace. The test doesn’t replace couples therapy.
Ready to see the truth?
15 minutes. A full, personalized report on seven dimensions of your relationship, your relationship profile among 24. And behind it, a program to transform it day to day.
Anonymous · No sign-up